Since a mid-20s meltdown I've been exploring what it means to live more mindfully. This hasn’t meant giving up my worldly possessions and committing to a monastic life, rather making subtle changes overtime to pretty drastic (at least to me!) effect.
I’m writing things in the hope any specklets of wisdom I've gained from the experience and subsequent path can be of use to anyone.
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If you feel like anything in my articles is landing, I’d love for you to follow along and share your own musings or reflections in the comments!
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Musings on how to build a more mindful life.